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5 Simple Tips to help you prepare for Weight Loss!

For a good reason, weight loss is called a “journey” Healthy weight loss is gradual and persists for long. From my experience anyone can loose weight. Yes, you read it right. The only pre requisite is...

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Dear Mommies, create your own village!

There are so many aspects to raising a child that it practically requires many people around to fulfill it. Nutrition, health and safety, connecting with wildlife and nature, religious beliefs,...

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Why COVID pandemic is the greatest self improvement course you could do!

COVID-19 needs no introduction. Every day we are inundated with stats, updates and news of all kinds. By now, all of us are well versed with what this deadly virus outbreak is about. I am not going to...

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